Tinimbang Ka, Ngunit...Sobra ng 0.2.

Makalipas ang ilang linggo ng "Summer Diet Promise" namin, sa wakas, 0.2 lbs away na lang ako sa aking first target weight. 125lbs, marireach din kita. Wooohooooo!!!!!

Sa loob yata ng 3 -4 weeks, Eto pa lang ang nagamit ko sa aking "promise" 1 beses lang akong nagrice, naka 1 medium na DQ at 1 small na DQ, 4 na xiaolong (ang uber fatty at uber sarap na dumpling), 1 happy lemon milk tea, 1/2 cup ng fruit salad, 6kfc chicken wings at 1 brownies. Di pa ako nagcocoke, pasta, or pizza! Woohoo!!! Most of the time, isda, gulay, prutas, skimmed milk, soymilk, oatmeal, wheat bread (with skippy choco stripes or cottage cheese. huhu) at chicken ang kinakain ko. Haha. Oh yeah!!! Pilipinas, game ka na ba? Hahaha. Pinaghahandaan ko ang aking return of the comeback na bakasyon! More room for food. lol.

http://www.halls.md/ideal-weight/body.htm

Peoples Choice Ideal Weight: 123lbs

Medical Recommendation:118-155lbs

http://www.healthstatus.com/cgi-bin/calc/calculator.cgi

Results:
According to your height of 5' 6" your ideal healthy weight is 139 pounds. Your recommended weight range is between 123 and 154 pounds

Bored == Gastos

Dahil nagbreak si master sa pinangako nya, kelangan nya kami ilibre sa Element Fresh. hahaha. Ang ending, napashopping ang mga nakulong sa bahay. Hahaha. At syempre, meron na naman kaming binili ni Mela na magkatulad. lol. B1 at B2 mode.